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Top 2 Must-Have Essential Oils
1. Frankincense Essential Oil
- Anti-Aging and Wrinkle Fighter
Frankincense essential oil is a powerful astringent, meaning it helps protect skin cells. It can be used to help reduce acne blemishes, the appearance of large pores, prevent wrinkles, and it even helps lift and tighten skin to naturally slow signs of aging. The oil can be used anywhere where the skin becomes saggy, such as the abdomen, jowls or under the eyes. Mix six drops of oil to one ounce of unscented oil and apply it directly to the skin. Be sure to always do a small patch area test first to test for possible allergic reactions.
- Relieves Symptoms of Indigestion
If you have any digestive distress, such as gas, constipation, stomach aches, irritable bowel syndrome, PMS or cramps, frankincense oil can help relieve gastrointestinal discomfort. It helps speed up the digestion of food, similar to digestive enzymes. Add one to two drops of oil to eight ounces of water or to a tablespoon of honey for GI relief. If you’re going to ingest it orally, make sure it’s 100 percent pure oil; do not ingest fragrance or perfume oils.
- Scar, Wound, Stretch Mark or Acne Remedy
Frankincense oil can help with wound healing and may decrease the appearance of scars. It may also help reduce the appearance of dark spots caused by acne blemishes, stretch marks, eczema and help with healing of surgical wounds. Mix two to three drops of oil with an unscented base oil or lotion and apply directly to the skin. Be careful not to apply it to broken skin, but it’s fine for skin that’s in the process of healing.
- Natural Cold or Flu Medicine
Next time you have a respiratory infection from a cold or flu, use frankincense essential oil to help provide relief from coughing. It can help eliminate phlegm in the lungs. It also acts as an anti-inflammatory in the nasal passages, making breathing easier, even for those with allergies or asthma. Add a few drops to a cloth and inhale for the respiratory benefits or use an oil diffuser.
- Helps Relieve Inflammation and Pain
To improve circulation and lower symptoms of joint pain or muscle pain related to conditions like arthritis, digestive disorders, and asthma, try massaging frankincense oil to the painful area or diffusing it in your home. You can add a drop of oil to steaming water and soak a towel in it, then place the towel on your body or over your face to inhale it to decrease muscle aches. Also, diffuse several drops in your home, or combine several drops with a carrier oil to massage into your muscles, joints, feet or neck.
1. Tea Tree Essential Oil
- Acne Remedy
One of the most common uses for tea tree oil today is in skin care products, as it’s considered one of the most effective home remedies for acne. One study found tea tree oil to be just as effective as benzoyl peroxide, but without the associated negative side effects that many people experience including red, dried and peeling skin.
You can make a homemade gentle tea tree oil acne face wash by mixing five drops of pure tea tree essential oil with two teaspoons of raw honey. Simply rub on your face, leave on for one minute, then rinse off.
- Hair Treatment
Tea tree oil has proven very beneficial for the health of your hair and scalp. Like coconut oil for hair, tea tree oil has the ability to soothe dry flaking skin, remove dandruff and even can be used for the treatment of lice. To make homemade tea tree oil shampoo, mix several drops of tea tree essential oil with aloe vera gel, coconut milk and other essential oils like lavender oil.
- Heals Infections and Cuts
Tea tree oil mixed with lavender essential oil is the perfect ingredient in a homemade wound ointment. Make sure to clean a cut first with water and hydrogen peroxide if necessary, then put on tea tree oil and cover with a bandage to help fight off infections. A study published in the Journal of Investigative Dermatology even found tea tree oil helps kills MRSA and staph infections.
- Toothpaste for Oral Health
Because of tea tree oil’s ability to kill off bad bacteria and at the same time soothe inflamed skin, it’s a perfect ingredient in homemade toothpaste and mouthwash. It’s been shown to reduce the bleeding of gums and tooth decay. Simply mix tea tree oil with coconut oil and baking soda for an amazing homemade toothpaste.
- Cancer-Fighting Properties
Both tea tree oil and frankincense oil have been proven to have anti-cancer benefits. For abnormal skin lesions, you can mix frankincense oil, raspberry seed oil and tea tree oil, then place on the area three times daily.